Yoga Video - Your Own Private Oasis
I often receive mail from subscribers and friends that ask "Where do you find the time to practice yoga?"
Or, "How do you always make it to yoga classes given a busy job and kids?"
There is a simple answer to this question - I don't!
In comes the yoga video.
I have to admit, I've always been a very private person and enjoy practicing relaxation, yoga, meditation, exercise and many other activities alone.
I enjoy people, and I indeed deal with them everyday, so when I want to do something for myself, that's when I like some alone time, or privacy.
That's when I turn to yoga video, a great way to practice yoga early in the morning before work, for 30-minutes when I pop home for lunch or after work, in the evening when the kids have gone to bed.
Here are some of the yoga video products I have found useful, you will also find some yoga videos recommended by friends - each yoga video has a great approach and nice program to follow
Or, "How do you always make it to yoga classes given a busy job and kids?"
There is a simple answer to this question - I don't!
In comes the yoga video.
I have to admit, I've always been a very private person and enjoy practicing relaxation, yoga, meditation, exercise and many other activities alone.
I enjoy people, and I indeed deal with them everyday, so when I want to do something for myself, that's when I like some alone time, or privacy.
That's when I turn to yoga video, a great way to practice yoga early in the morning before work, for 30-minutes when I pop home for lunch or after work, in the evening when the kids have gone to bed.
Here are some of the yoga video products I have found useful, you will also find some yoga videos recommended by friends - each yoga video has a great approach and nice program to follow