Yoga Video - Your Own Private Oasis

I often receive mail from subscribers and friends that ask "Where do you find the time to practice yoga?"

Or, "How do you always make it to yoga classes given a busy job and kids?"

There is a simple answer to this question - I don't!

In comes the yoga video.

I have to admit, I've always been a very private person and enjoy practicing relaxation, yoga, meditation, exercise and many other activities alone.

I enjoy people, and I indeed deal with them everyday, so when I want to do something for myself, that's when I like some alone time, or privacy.

That's when I turn to yoga video, a great way to practice yoga early in the morning before work, for 30-minutes when I pop home for lunch or after work, in the evening when the kids have gone to bed.

Here are some of the yoga video products I have found useful, you will also find some yoga videos recommended by friends - each yoga video has a great approach and nice program to follow