Take Your Yoga Mat On Your Business Trip

If you are a frequent traveller, like me - then all you need is your yoga mat and your best moves to help you relax and continue to practice yoga while you are on the road.

Heading out on a business trip used to be an excuse to get out of routing - eat all the wrong foods, after all, the client is paying. Drink too much, stay up too late, jet lag, work too much and missing the kids and home were all symptoms of the frequent traveller.

Well, let me tell, with the right kind of yoga mat from our resource center over at: http://www.yogasuccess.com/yogamat.html , you can continue to practice yoga wherever you go.

You can sometimes find a workout room in your hotel, or if you travel to Europe often where there is no such thing, your room will make the perfect place to lay down your yoga mat. You can even take your yoga instruction videos with you, many hotels have DVD players in them now.

Living the life of a frequent flier is no longer an excuse to get out of your yoga routine. In fact, you'll find travelling with your yoga mat simple, and practicing yoga can even help you get to sleep better at night as well as avoid the sore muscles and jet lag brought on by travel.

From your well rested traveller,

Jeff